Plant Balanced™
Latest ArticlesYou have a lot of choices when it comes to health and wellness information. We offer more than content – Plant Balanced™ is a healthy lifestyle brand dedicated to wellness in mind, body, and success. You are sure to find an article that speaks to your journey. If you don’t, suggest a topic and/or submit a guest post.
Plant Balanced™
Latest ArticlesYou have a lot of choices when it comes to health and wellness content. But we offer more than information – Plant Balanced™ is a lifestyle and our blog is filled with tips on mindset, wellness, and wealth, Plus recipes and more! You are sure to find something helpful.
Simple Ways to Get More Fiber in Your Diet
According to the American Diabetic Association, most Americans don’t get enough fiber in their diets. The daily recommended intake is 20-30 grams each day, but if you’re like many others, you may only get about half that. Everyone says you should get more fiber in...
10 Foods to Help You Maintain a Healthy Heart
With heart disease being the leading cause of death, it’s no wonder why there is plenty of talk about being heart healthy. While a diet rich in fruits, vegetables and whole grains that incorporate lean proteins and fish is key to a healthy lifestyle, there are a few...
5 Herbs to Grow in Your Kitchen Window
There’s nothing quite like the taste of fresh herbs in recipes you prepare. If you’re lucky enough to have an herb garden you can enjoy that great taste as often as you like, but what do you do if you don’t have space for a garden outdoors? Luckily many herbs are easy...
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